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Fitness Age Calculator
Fitness Age Calculator
VO2 Max (ml/kg/min):
Body Mass Index (BMI):
Physical Activity Level:
Sedentary (little to no exercise)
Lightly Active (light exercise/sports 1-3 days a week)
Moderately Active (moderate exercise/sports 3-5 days a week)
Very Active (hard exercise/sports 6-7 days a week)
Super Active (very hard exercise/sports, physical job, or training twice a day)
Calculate
Result:
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Fitness Age Calculator
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